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–+ servings
smoothie with berries on top

Easiest Berry Smoothie

Melissa Champagne
Easiest smoothie ever! Banana and frozen berries to start the day right or for a little pick-me-up in the afternoon.
5 from 4 votes
Print Recipe Pin Recipe
Prep Time 2 minutes
Cook Time 0 minutes
0 minutes
Total Time 2 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 1
Calories 105 kcal

Equipment

  • blender

Ingredients
  

  • 1 banana
  • 1 cup frozen berries
  • 3/4 cup water or soy milk

Instructions
 

  • Peel the banana. Add all the ingredients to a blender.
  • Start the blender on low, then increase speed until smooth.
  • Adjust with more liquid or ingredients if needed.
  • Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Notes

Can easily be made with a frozen banana and fresh berries!

Nutrition

Calories: 105kcalCarbohydrates: 27gProtein: 1gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.04gSodium: 10mgPotassium: 422mgFiber: 3gSugar: 14gVitamin A: 76IUVitamin C: 10mgCalcium: 11mgIron: 0.3mg
Keyword banana, berries
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