Apple Mandarin Oasis Smoothie

orange and apple smoothie in tall glasses

Savor the tropical blend of apple, mandarin oranges, and coconut water in this refreshing smoothie. Each sip is a burst of fruity goodness, perfect for a quick and hydrating pick-me-up.

5 from 2 votes

Print Recipe Pin Recipe

Prep Time 5

Cook Time 0

Total Time 5

Course Breakfast, Smoothie, Snack

Cuisine American

Servings

Calories 105 kcal

Equipment

blender

Ingredients

1 apple
2 mandarin orange peeled
1/2 cup coconut water

Get Recipe Ingredients

Instructions

In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 105kcalCarbohydrates: 26gProtein: 1gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 66mgPotassium: 393mgFiber: 4gSugar: 20gVitamin A: 648IUVitamin C: 29mgCalcium: 52mgIron: 0.4mg

Keyword apple, coconut, orange

Tried this recipe?Let us know how it was!