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+ servings
berry smoothie with an avocado in the back

Avocado Berry Cinnamon Smoothie

Melissa Champagne
Savor the indulgent blend of frozen mixed berries, pear, creamy avocado, sweet dates, and a hint of cinnamon in this exquisite smoothie. A perfect fusion of flavors awaits in every delightful sip.
5 from 2 votes
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 163 kcal

Equipment

  • blender

Ingredients
  

  • 1 cup mixed berries frozen
  • 1 pear
  • 1/4 avocado
  • 3 dates more or less
  • 1 tsp cinnamon
  • 1 cup water

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 163kcalCarbohydrates: 34gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 10mgPotassium: 340mgFiber: 8gSugar: 22gVitamin A: 99IUVitamin C: 8mgCalcium: 35mgIron: 1mg
Keyword avocado, cinnamon, dates, mixed berries, pear
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