Berry Pear Oat Smoothie

Indulge in the wholesome blend of fresh pear, frozen blackberries, creamy almond milk, and the added goodness of oats and chia seeds. This smoothie offers a perfect balance of flavors and textures, providing a nourishing and satisfying treat.

5 from 2 votes

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Prep Time 5

Cook Time 0

Total Time 5

Course Breakfast, Smoothie, Snack

Cuisine American

Servings

Calories 241 kcal

Equipment

blender

Ingredients

1 pear
1 cup blackberries frozen
1 cup almond milk
1 tbsp rolled oats
1 tsp chia seed

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Instructions

Add all the ingredients to a blender and blend until creamy and smooth. Enjoy this refreshing and nutrient-packed smoothie with a unique combination of flavors!

Nutrition

Calories: 241kcalCarbohydrates: 48gProtein: 5gFat: 6gSaturated Fat: 0.3gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.01gSodium: 329mgPotassium: 478mgFiber: 16gSugar: 25gVitamin A: 355IUVitamin C: 38mgCalcium: 386mgIron: 2mg

Keyword almond milk, black berries, chia seed, oatmeal, pear

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