Berry Pear Power Fuel Smoothie
Melissa Champagne
Indulge in a berry bliss with this exquisite smoothie. A succulent pear and a cup of frozen mixed berries create a delightful symphony of flavors. Sip and relish the wholesome indulgence in every delicious gulp.
Prep Time 5 minutes mins
Cook Time 0 minutes mins
0 minutes mins
Total Time 5 minutes mins
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 123 kcal
1 pear 1 cup mixed berries frozen 1/2 - 1 cup water or non-dairy milk 2 tbsp oats 1 tbsp goji berries 1 tsp chia seeds
Get Recipe Ingredients
Wash, peel, and cut fruits.
To a blender, combine all of the ingredients.
Start the blender low, then increase speed until smooth.
Adjust with more liquid or ingredients if needed.
Pour into a glass and enjoy promptly.
Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.
Calories: 123 kcal Carbohydrates: 28 g Protein: 2 g Fat: 2 g Saturated Fat: 0.2 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 0.3 g Trans Fat: 0.01 g Sodium: 2 mg Potassium: 175 mg Fiber: 6 g Sugar: 15 g Vitamin A: 59 IU Vitamin C: 6 mg Calcium: 30 mg Iron: 1 mg
Keyword chia seeds, goji berries, mixed berries, oats, pear