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–+ servings

Berry Zucchini Bliss Smoothie

Melissa Champagne
The simplest method to incorporate fiber, vitamins, and minerals into your morning smoothie, ensuring you have the energy to achieve your important goals!
5 from 2 votes
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Prep Time 2 minutes
Cook Time 0 minutes
0 minutes
Total Time 2 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 1
Calories 322 kcal

Equipment

  • blender

Ingredients
  

  • 2 bananas
  • 1 cup mixed berries frozen
  • 1 zucchini whole, small, not peeled
  • 1 cup water 1/2 cup orange juice adds an amazing kick

Instructions
 

  • Wash the zucchini. Peel and cut bananas and zucchini in large chunk.
  • Add all the ingredients to a blender.
  • Start the blender on low, then increase speed until smooth.
  • Adjust with more liquid or ingredients if needed.
  • Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Notes

Feel free to add you favorite protein powder!

Nutrition

Calories: 322kcalCarbohydrates: 79gProtein: 6gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.2gSodium: 20mgPotassium: 1440mgFiber: 12gSugar: 47gVitamin A: 614IUVitamin C: 59mgCalcium: 56mgIron: 2mg
Keyword banana, mixed berries, zucchini
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