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–+ servings
smoothie bowl with fruits on top

Blueberry Almond Smoothie Bowl

Melissa Champagne
Indulge in a delightful concoction of flavors with this smoothie bowl! A fusion of creamy banana, luscious frozen blueberries, heart-healthy almonds, harmonized to perfection. This smoothie is not just a treat for your taste buds but also a wholesome infusion of nutrients and energy.
5 from 3 votes
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 124 kcal

Equipment

  • blender

Ingredients
  

  • 1 banana
  • 1 cup blueberries frozen
  • 10 almonds pre-soaked
  • 1/2 cup water non-dairy milk is great too

Instructions
 

  • Pre-soak nut a couple hour. All night even better. Rinse them in the morning.
  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Notes

Add your favorite toppings and enjoy!

Nutrition

Calories: 124kcalCarbohydrates: 25gProtein: 2gFat: 3gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 4mgPotassium: 305mgFiber: 4gSugar: 15gVitamin A: 78IUVitamin C: 12mgCalcium: 23mgIron: 1mg
Keyword almond butter, banana, blueberries, granola
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