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–+ servings

Brownie Batter Smoothie (Vegan, GF & Refined Sugar-Free)

Melissa Champagne
Indulge in the rich and creamy goodness of this delectable smoothie! With a ripe banana and sweet Medjool date, each sip offers a burst of natural sweetness. Blended with almond milk for a smooth texture, and enhanced with cocoa and hearty rolled oats, it's a decadent treat that satisfies both the taste buds and the soul. Perfect for a nutritious and indulgent start to your day!
5 from 2 votes
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 112 kcal

Equipment

  • blender

Ingredients
  

  • 1 banana
  • 1 medjool dates
  • 1/2 cup almond milk unsweetened
  • 1 tbsp cocoa
  • 1 tbsp rolled oats

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 112kcalCarbohydrates: 26gProtein: 2gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 83mgPotassium: 344mgFiber: 4gSugar: 15gVitamin A: 56IUVitamin C: 5mgCalcium: 90mgIron: 1mg
Keyword almond milk, banana, cocoa, dates, rollled oats
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