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–+ servings

Candy Smoothie

Melissa Champagne
Immerse yourself in a burst of fruity bliss with this indulgent smoothie. Sip and savor the delightful fusion of sweetness and freshness in every sip.
5 from 2 votes
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 122 kcal

Equipment

  • blender

Ingredients
  

  • 1 banana
  • 1 cup blueberries frozen
  • 1/2 cup mango fresh or frozen
  • 1 cup water
  • 6 - 8 mint leaves

Instructions
 

  • Wash, peel, and cut fruits.

  • To a blender, combine all of the ingredients.
  • Start the blender low, then increase speed until smooth.
  • Adjust with more liquid or ingredients if needed.
  • Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 122kcalCarbohydrates: 31gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 9mgPotassium: 355mgFiber: 4gSugar: 20gVitamin A: 651IUVitamin C: 28mgCalcium: 23mgIron: 1mg
Keyword banana, blueberries, mango, mint leaves, spinach
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