Cantaloupe Strawberry Smoothie

Clear Drinking Glass With Red Liquid on Brown Wooden Table

Such a refreshing smoothie! Blending ripe cantaloupe with strawberries and banana for natural sweetness and fruity flavor is so amazing. Cantaloupe smoothies are a popular and nutritious choice, providing vitamins, minerals, and hydration in a delicious and easy-to-consume form.

5 from 2 votes

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Prep Time 7

Cook Time 0

Total Time 7

Course Breakfast, Smoothie, Snack

Cuisine American

Servings

Calories 198 kcal

Equipment

blender

Ingredients

1/4 cantaloupe seeded
1 cup strawberries frozen
1 banana
1/4 cup water

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Instructions

Cut and seed the cantaloupe.
Add all the ingredients in a blende and mix until smoothie texture.

Nutrition

Calories: 198kcalCarbohydrates: 49gProtein: 3gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.1gSodium: 47mgPotassium: 859mgFiber: 7gSugar: 32gVitamin A: 4760IUVitamin C: 110mgCalcium: 43mgIron: 1mg

Keyword banana, cantaloupe, strawberries

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