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–+ servings

Cherry Pear Delight Smoothie

Melissa Champagne
Savor the harmonious blend of sweet pear, crisp apple, and juicy cherries in this refreshing smoothie. Enhanced with a touch of chia seeds for a delightful crunch, it's a tantalizing treat that invigorates your senses with every sip.
5 from 2 votes
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 149 kcal

Equipment

  • blender

Ingredients
  

  • 1 pear
  • 1 apple
  • 1/2 cup cherries frozen
  • 1/2 cup water
  • 1 tbsp chia seeds

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 149kcalCarbohydrates: 34gProtein: 2gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 2gMonounsaturated Fat: 0.2gTrans Fat: 0.01gSodium: 6mgPotassium: 302mgFiber: 8gSugar: 23gVitamin A: 97IUVitamin C: 11mgCalcium: 58mgIron: 1mg
Keyword apple, cherries, chia seeds, pear
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