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chocolate mango smoothie bowl

Chocolate Mango Smoothie Bowl

Melissa Champagne
Savor the blend of ripe banana, sweet mango, and nutrient-rich spinach in this creamy smoothie. With the velvety texture of unsweetened almond milk and a hint of cocoa powder, it's a deliciously indulgent treat that's both satisfying and nourishing.
5 from 2 votes
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 123 kcal

Equipment

  • blender

Ingredients
  

  • 1 banana
  • 1 cup mango frozen
  • 2 cup spinach
  • 1/2 cup almond milk unsweetened
  • 1 tbsp cocoa powder

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Notes

Great Add-Ins To Be Blended
  • Coconut milk, oat milk, soy milk, hemp milk
  • More fresh fruit
  • Plain (or vanilla) greek yogurt for creaminess
  • Ice cubes to make it thicker and more refreshing
  • Chia seeds, hemp seeds and flax seed for Omega 3
  • Almond butter for more healthy fats
  • Any greens to boost the nutritional value & vitamins, minerals, and fiber content without significantly altering the taste

Nutrition

Calories: 123kcalCarbohydrates: 29gProtein: 3gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 107mgPotassium: 555mgFiber: 5gSugar: 19gVitamin A: 3744IUVitamin C: 44mgCalcium: 120mgIron: 1mg
Keyword almond milk, banana, cocoa powder, mango, spinach
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