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Creamy cashew and fig smoothie

Creamy Cashew Fig Smoothie

Melissa Champagne
Savor the sweet harmony of dried figs, crisp apple, and luscious Medjool dates in this indulgent smoothie. This smoothie offers a delightful blend of flavors and textures that will leave you feeling nourished and satisfied.
5 from 2 votes
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 263 kcal

Equipment

  • blender

Ingredients
  

  • 4 figs fresh
  • 1 apple
  • 1 Medjool dates
  • 1 cup almond milk
  • 3/4 tsp cinnamon ground
  • 1/4 cup cashews pre-soaked

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 263kcalCarbohydrates: 47gProtein: 5gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 167mgPotassium: 523mgFiber: 7gSugar: 35gVitamin A: 211IUVitamin C: 6mgCalcium: 212mgIron: 2mg
Keyword apple, cashews, cinnamon, figues, medjool dates
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