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tall glass with chocolate smoothie with and avocado and a banana on the side

Creamy Chocolate Avocado Smoothie

Melissa Champagne
Delight in a decadent smoothie featuring a blend of a ripe banana, a quarter of a luscious avocado, a Medjool date for sweetness, and a rich cocoa kick. This indulgent mix is perfected with a cup of unsweetened soy milk, creating a creamy and satisfying treat.
5 from 3 votes
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 161 kcal

Equipment

  • blender

Ingredients
  

  • 1 banana
  • 1/4 avocado
  • 1 date Medjool
  • 1 cup soy milk unsweetened
  • 1 tbsp cocoa powder

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 161kcalCarbohydrates: 24gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 62mgPotassium: 560mgFiber: 5gSugar: 13gVitamin A: 539IUVitamin C: 16mgCalcium: 176mgIron: 1mg
Keyword avocado, banana, cocoa, dates, soy milk
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