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+ servings

Creamy Cranberry Smoothie

Melissa Champagne
Enjoy a delightful blend of ripe banana, cranberries, sweetened soy milk, and a hint of ground cinnamon. Pure indulgence in every sip!
5 from 2 votes
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 1
Calories 151 kcal

Equipment

  • blender

Ingredients
  

  • 1 banana
  • 1/4 cup cranberries frozen
  • 1/4 cup oat milk or soy milk
  • 1/2 tsp cinnamon ground

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 151kcalCarbohydrates: 37gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.04gSodium: 30mgPotassium: 476mgFiber: 5gSugar: 20gVitamin A: 217IUVitamin C: 14mgCalcium: 104mgIron: 1mg
Keyword banana, cinnamon, cranberries, soy milk
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