Creamy Kale Peach Smoothie

green smoothie with peaches on top and cashews

Savor the blend of frozen mango, peach, and kale in this refreshing smoothie. Enhanced with orange or carrot juice and pre-soaked cashews for creaminess, it's a delightful treat.

5 from 3 votes

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Prep Time 5

Cook Time 0

Total Time 5

Course Breakfast, Smoothie, Snack

Cuisine American

Servings

Calories 208 kcal

Equipment

blender

Ingredients

1 cup mango frozen
1 peach fresh
1 kale leaf large
1/2 cup Oasis' orange carrot & mango juice
1/4 cup cashews pre-soaked

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Instructions

In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 208kcalCarbohydrates: 33gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 28mgPotassium: 560mgFiber: 4gSugar: 24gVitamin A: 4108IUVitamin C: 91mgCalcium: 97mgIron: 2mg

Keyword carrot, cashews, kale, mango, orange, peach

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