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–+ servings
smoothie bowl with fruits in it and a spoon on the right side

Creamy Kiwi Smoothie Bowl

Melissa Champagne
Savor a tropical delight in this smoothie with ripe banana, frozen mango, fresh kiwi, creamy avocado, and a splash of orange juice. Pure indulgence in every sip!
5 from 3 votes
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 184 kcal

Equipment

  • blender

Ingredients
  

  • 2 kiwi
  • 1 banana frozen or fresh
  • 1/4 avocado
  • 1/2 cup mango frozen
  • 1/4 cup orange juice or more (water works too)

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Notes

Top with you favorite fresh fruits, nuts, seed and/or granola :)

Nutrition

Calories: 184kcalCarbohydrates: 38gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 8mgPotassium: 645mgFiber: 7gSugar: 24gVitamin A: 662IUVitamin C: 106mgCalcium: 46mgIron: 1mg
Keyword avocado, banana, kiwi, mango, orange
Tried this recipe?Let us know how it was!