Go Back
–+ servings
banana smoothie with pineapple and cashews

Creamy Pineapple Paradise Blend Smoothie

Melissa Champagne
Savor the tropical fusion of banana and pineapple in this creamy smoothie. With the added richness of raw cashews and a touch of wheatgrass for vitality, it's a refreshing treat that revitalizes your senses with every sip.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 128 kcal

Equipment

  • blender

Ingredients
  

  • 1 banana, frozen or frozen mango
  • 1/2 cup pineapple
  • 2 tbsp cashews raw and soaked
  • 1/2 cup water
  • 1 tsp wheat grass powder optional

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 128kcalCarbohydrates: 22gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 2mgPotassium: 322mgFiber: 2gSugar: 12gVitamin A: 62IUVitamin C: 25mgCalcium: 12mgIron: 1mg
Keyword banana, cashews, pineapple
Tried this recipe?Let us know how it was!