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–+ servings
strawberry smoothie with lemon and avocado on the side

Creamy Strawberry Beet Smoothie

Melissa Champagne
Savor the blend of frozen strawberries, beet, apple, avocado, lemon, and dates in this refreshing smoothie. It's a delightful treat!
5 from 2 votes
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 140 kcal

Equipment

  • blender

Ingredients
  

  • 1 cup strawberries frozen
  • 1 apple
  • 1/4 avocado
  • 1/3 cup beets chopped (cooked or raw)
  • 1 tbsp lemon jucie
  • 2 dates
  • 3/4 cup water

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 140kcalCarbohydrates: 28gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 26mgPotassium: 449mgFiber: 7gSugar: 19gVitamin A: 103IUVitamin C: 50mgCalcium: 29mgIron: 1mg
Keyword apple, avocado, Banana Lemon juice, dates, strawberries
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