Creamy Strawberry Smoothie

Savor the vibrant blend of strawberries and mango in this refreshing smoothie! Optional Medjool date adds a hint of natural sweetness, while a splash of water creates the perfect texture. Enjoy a delightful and invigorating treat in every sip!

5 from 1 vote

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Prep Time 5

Cook Time 0

Total Time 5

Course Breakfast, Smoothie, Snack

Cuisine American

Servings

Calories 73 kcal

Equipment

blender

Ingredients

1 cup strawberries large; frozen
1 cup mango frozen
Medjool dates optional
1/2 cup water or more

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Instructions

In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 73kcalCarbohydrates: 18gProtein: 1gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 5mgPotassium: 249mgFiber: 3gSugar: 15gVitamin A: 901IUVitamin C: 72mgCalcium: 22mgIron: 0.4mg

Keyword dates, mango, strawberries

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