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creamy vegan cherry cheesecake recipe

Creamy Vegan Cherry Cheesecake Smoothie

Melissa Champagne
Savor the delightful combination of frozen cherries, sweet Medjool dates, and creamy cashews in this refreshing smoothie. With simply water, it's a satisfyingly indulgent treat for any time of day.
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 292 kcal

Equipment

  • blender

Ingredients
  

  • 1 cup cherries frozen
  • 2 Medjool dates soaked overnight
  • 1/2 cup water
  • 1/2 cup cashews soaked overnight

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 292kcalCarbohydrates: 40gProtein: 7gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 7mgPotassium: 549mgFiber: 4gSugar: 27gVitamin A: 81IUVitamin C: 11mgCalcium: 39mgIron: 3mg
Keyword Banana Lemon juice, cashews, cherries, medjool dates
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