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Crispy Lentil Salad White Balsamic Vinaigrette

Crispy Lentil Salad White Balsamic Vinaigrette

Melissa Champagne
Crispy lentil salad! Protein-packed, loaded with roasted veggies & a tangy white balsamic dressing. Easy vegan meal!
5 from 2 votes
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Prep Time 10 hours
Cook Time 20 hours
Total Time 1 day 6 hours
Servings 4
Calories 373 kcal

Ingredients
  

Crispy Lentils

  • 2 cups cooked lentils
  • 1 tbsp olive oil
  • 1 tbsp nutritinal yeast
  • pinch salt
  • pinch pepper

Salad Base

  • 2 cups lettuce
  • 1 cup roasted broccoli
  • 1 cup roasted sweet potato
  • 6 cherry tomatoes
  • 1/2 green apple
  • 1 small cucumber
  • 1 tbsp feta vegan

Sweet and Tangy White Balsamic Vinaigrette

  • 1/4 cup olive oil
  • 2 tbsp white balsamic vinegar
  • 2 garlic cloves minced
  • 1/2 shallot finely chopped
  • 1 tbsp maple syrup
  • 1 tbsp dijon
  • pinch salt
  • pinch pepper

Instructions
 

  • Preheat oven to 400F. Toss cooked lentils with olive oil, nutritional yeast, salt, and pepper. Spread on a baking sheet .Bake for 20-25 minutes, until crispy.
  • Combine lettuce, roasted broccoli, roasted sweet potato, tomatoes, apple, cucumber, vegan feta, and crispy lentils in a large bowl.
  • Whisk together olive oil, white balsamic vinegar, minced garlic, chopped shallot, maple syrup, Dijon mustard, salt, and pepper.
  • Combine the salad ingredeints and pour dressing over salad and toss to combine. Serve immediately.

Nutrition

Calories: 373kcalCarbohydrates: 41gProtein: 13gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gCholesterol: 4mgSodium: 128mgPotassium: 814mgFiber: 12gSugar: 12gVitamin A: 5229IUVitamin C: 32mgCalcium: 90mgIron: 5mg
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