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–+ servings

Cutie "Mandarin" Blast Smoothie

Melissa Champagne
This is one of my favorite recipes to make when the clementines on the counter start to get hard and nobody wants to eat them. Simply blend them with an apple and a banana for a perfect start to your day!
5 from 5 votes
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Prep Time 4 minutes
Cook Time 0 minutes
0 minutes
Total Time 4 minutes
Course Breakfast, Snack
Cuisine American
Servings 2
Calories 158 kcal

Equipment

  • high speed blender

Ingredients
  

  • 1 apple
  • 1 banana frozen
  • 2 cuties (mandarins) or 1 orange
  • 1/2 cup coconut water or regular water

Instructions
 

  • Wash, peel, and cut fruits.
  • Add all the ingredients to a blender.
  • Start the blender on low, then increase speed until smooth.
  • Adjust with more liquid or ingredients if needed.
  • Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 158kcalCarbohydrates: 40gProtein: 2gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 66mgPotassium: 605mgFiber: 6gSugar: 28gVitamin A: 686IUVitamin C: 34mgCalcium: 55mgIron: 1mg
Keyword apple, clementine, smoothie
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