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Fuel your day with our delectable Creamy Persimmon Cherry Cheesecake Smoothie. Bursting with natural sweetness from ripe persimmons, the delightful tartness of frozen cherries, and the wholesome creaminess of pre-soaked raw cashews, this smoothie is a flavor-packed powerhouse.

5 from 3 votes

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Prep Time 5

Total Time 5

Course Breakfast, Snack

Cuisine American

Servings

Calories 356 kcal

Equipment

blender

Ingredients

2 ripe persimmons
1 cup cherries frozen
1 date Medjool
3/4 cup water
1/4 cup raw cashew pre-soaked

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Instructions

Wash, peel, and cut fruits.
Add all the ingredients to a blender.
Start the blender on low, then increase speed until smooth.
Adjust with more liquid or ingredients if needed.
Pour into a glass and enjoy promptly.
Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Notes

Nutrition

Calories: 356kcalCarbohydrates: 75gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 8mgPotassium: 803mgFiber: 2gSugar: 12gVitamin A: 45IUVitamin C: 116mgCalcium: 64mgIron: 6mg

Keyword cashews, cherries, persimmon, smoothie