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+ servings

Delicious Pineapple Broccoli Smoothie

Melissa Champagne
Indulge in a refreshing blend of flavors and nourishment with this smoothie. Sip and relish the harmonious combination of fruits and veggies, making each gulp a satisfying and indulgent experience.
5 from 3 votes
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 101 kcal

Equipment

  • blender

Ingredients
  

  • 1 banana
  • 1 cup pineapple
  • 1/2 cup soft tofu optional
  • 1/2 cup broccoli
  • 3/4 cup water

Instructions
 

  • Blend up a quick and tasty treat! Just toss together a banana, pineapple, optional soft tofu for a creamy touch, a bit of broccoli for a twist, and a splash of water. Easy, breezy, and oh-so-satisfying. Cheers to simple delights!

Nutrition

Calories: 101kcalCarbohydrates: 26gProtein: 2gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 13mgPotassium: 371mgFiber: 3gSugar: 16gVitamin A: 223IUVitamin C: 64mgCalcium: 27mgIron: 1mg
Keyword banana, broccoli, pineapple, tofu
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