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–+ servings

Easy Banana Cranberry Smoothie

Melissa Champagne
Savor this velvety fusion of banana, tart cranberries, and the richness of soy milk. This indulgent blend offers a creamy texture and a burst of flavors, creating a delicious and satisfying treat for your taste buds.
5 from 4 votes
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 85 kcal

Equipment

  • blender

Ingredients
  

  • 1 banana
  • 1/4 cup cranberries
  • 1/2 cup soy milk sweetened

Instructions
 

  • Peel and cut banana.
  • Add all the ingredients to a blender.
  • Start the blender on low, then increase speed until smooth.
  • Adjust with more liquid or ingredients if needed.
  • Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 85kcalCarbohydrates: 17gProtein: 2gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.3gSodium: 30mgPotassium: 304mgFiber: 2gSugar: 9gVitamin A: 277IUVitamin C: 11mgCalcium: 87mgIron: 0.5mg
Keyword banana, cranberries, soy milk
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