Go Back
–+ servings

Exotic Kiwi

Melissa Champagne
Dive into a vibrant green oasis with this indulgent smoothie. Blended to perfection with symphony of flavors that tantalizes your taste buds. Sip and savor the fruity green goodness in every delightful gulp.
5 from 4 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 133 kcal

Equipment

  • blender

Ingredients
  

  • 3 Kiwi
  • 1 banana frozen
  • 1/2 cup spinach
  • 1 cup water

Instructions
 

  • Wash, peel, and cut fruits.
  • To a blender, combine all of the ingredients.

  • Start the blender low, then increase speed until smooth.
  • Adjust with more liquid or ingredients if needed.
  • Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 133kcalCarbohydrates: 33gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.1gSodium: 19mgPotassium: 523mgFiber: 6gSugar: 20gVitamin A: 860IUVitamin C: 109mgCalcium: 62mgIron: 1mg
Keyword banana, kiwi, spinach
Tried this recipe?Let us know how it was!