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Exotic Turmeric Smoothie

Melissa Champagne
Indulge in a tropical escape with this golden smoothie. Enveloped in the rich creaminess of coconut milk, each sip is a journey of exotic flavors that transport you to a blissful paradise.
5 from 2 votes
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 96 kcal

Equipment

  • blender

Ingredients
  

  • 1 banana
  • 1 cup pineapple frozen
  • 1/2 tsp turmeric powder
  • 1 cup non-dairy milk or coconut milk

Instructions
 

  • Peel and cut fruits.
  • To a blender, combine all of the ingredients.
  • Start the blender low, then increase speed until smooth.
  • Adjust with more liquid or ingredients if needed.
  • Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 96kcalCarbohydrates: 25gProtein: 1gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.04gSodium: 2mgPotassium: 314mgFiber: 3gSugar: 15gVitamin A: 86IUVitamin C: 45mgCalcium: 15mgIron: 1mg
Keyword banana, pineapple, turmeric
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