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Fiber-Packed Apple Dip
Melissa Champagne
These Date-Sweetened Apple Bites are a naturally sweet, fiber-rich snack made with crisp apple slices dipped in a creamy blend of date paste and almond butter. Perfect for a quick, energizing treat any time of day!
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Prep Time
5
minutes
mins
Course
Breakfast, Snack
Cuisine
American
Servings
1
Calories
193
kcal
Ingredients
1x
2x
3x
1
apple
any
1
tbsp
almond butter
2
tbsp
date paste
recipe below
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Instructions
Slice the apple using an apple cutter.
In a small bowl, mix the date paste and almond butter until smooth.
Dip the apple slices into the mixture and enjoy!
Notes
Date paste recipe
You can also use this amazing
Pink Salt Date Caramel
Nutrition
Calories:
193
kcal
Carbohydrates:
28
g
Protein:
4
g
Fat:
9
g
Saturated Fat:
1
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
5
g
Sodium:
3
mg
Potassium:
314
mg
Fiber:
6
g
Sugar:
20
g
Vitamin A:
98
IU
Vitamin C:
8
mg
Calcium:
66
mg
Iron:
1
mg
Keyword
almond butter, apple, date paste
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