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Banana orange lemon spinach smoothie

Green Citrus Smoothie

Melissa Champagne
Experience a refreshing blend of banana, orange, lemon, and spinach in this invigorating smoothie, with a hint of ginger for a spicy kick.
5 from 1 vote
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 95 kcal

Equipment

  • blender

Ingredients
  

  • 1 banana
  • 1 orange
  • 1/2 lemon small
  • 1 cup spinach
  • 1/2 cup water
  • 1/4 tsp ginger fresh

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 95kcalCarbohydrates: 24gProtein: 2gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.04gSodium: 16mgPotassium: 452mgFiber: 4gSugar: 14gVitamin A: 1598IUVitamin C: 59mgCalcium: 53mgIron: 1mg
Keyword banana, Banana Lemon juice, ginger, orange, spinach
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