Green Mandarin Smoothie Bowl

Indulge in a tropical delight! Clementines and mango meet nutritious spinach, blended with water and goji berries for a refreshing treat.

5 from 1 vote

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Prep Time 5

Cook Time 0

Total Time 5

Course Breakfast, Smoothie, Snack

Cuisine American

Servings

Calories 119 kcal

Equipment

blender

Ingredients

4 clementines/mandarins or 2 oranges
1 cup mangoes frozen
1 cup spincah frozen or fresh
1/4 cup water or non-dairy milk
1 tbsp goji berries pre-soaked

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Instructions

Pre-soak goji berries at least 20 minutes or overnight.
In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 119kcalCarbohydrates: 30gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 5mgPotassium: 401mgFiber: 4gSugar: 25gVitamin A: 893IUVitamin C: 102mgCalcium: 55mgIron: 0.3mg

Keyword clementine, goji berries, mango, spinach

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