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Avocado Pineapple Smoothie

Green Pineapple Avocado Smoothie

Melissa Champagne
Indulge in a refreshing tropical treat with this smoothie! Frozen peaches and fresh pineapple create a sweet base, complemented by creamy avocado and the earthy notes of kale. With just a few simple ingredients, this smoothie offers a deliciously satisfying way to nourish your body and tantalize your taste buds.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 165 kcal

Equipment

  • blender

Ingredients
  

  • 1 cup pineapple frozen
  • 1/2 avocado small
  • 1/2 cup spinach
  • 3/4 cup orange juice

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 165kcalCarbohydrates: 25gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 11mgPotassium: 561mgFiber: 5gSugar: 16gVitamin A: 1010IUVitamin C: 93mgCalcium: 34mgIron: 1mg
Keyword avocado, kale, medjool dates, peach, pineapple
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