Go Back
–+ servings

Hidden-Veggie Blueberry Smoothie

Melissa Champagne
Savor a luscious smoothie with ripe banana, frozen blueberries, and a surprising twist of zucchini. Blended with water and unsweetened soy milk, it's a creamy delight enhanced with a touch of ground cinnamon. Pure indulgence in every sip!
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 157 kcal

Equipment

  • blender

Ingredients
  

  • 1 banana
  • 1 cup blueberries frozen
  • 1/2 zucchini
  • 1 cup soy milk unsweetened
  • 1/2 tsp cinnamon ground

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 157kcalCarbohydrates: 30gProtein: 5gFat: 3gSaturated Fat: 0.4gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 64mgPotassium: 565mgFiber: 5gSugar: 19gVitamin A: 641IUVitamin C: 30mgCalcium: 185mgIron: 1mg
Keyword banana, blueberries, cinnamon, soymilk, zucchini
Tried this recipe?Let us know how it was!