Lemon Cherry Cheesecake Smoothie

Melissa Champagne

Savor the delightful combination of frozen cherries, sweet Medjool dates, and creamy cashews in this refreshing smoothie. With a splash of water and a hint of lemon juice, it's a satisfyingly indulgent treat for any time of day.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 5

Cook Time 0

Total Time 5

Course Breakfast, Smoothie, Snack

Cuisine American

Servings

Calories 292 kcal

Equipment

blender

Ingredients

1 cup cherries frozen
2 Medjool dates soaked overnight
1/2 cup water
1/2 cup cashews soaked overnight
2 tbsp lemon juice

Get Recipe Ingredients

Instructions

In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 292kcalCarbohydrates: 40gProtein: 7gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 7mgPotassium: 549mgFiber: 4gSugar: 27gVitamin A: 81IUVitamin C: 11mgCalcium: 39mgIron: 3mg

Keyword Banana Lemon juice, cashews, cherries, medjool dates

Tried this recipe?Let us know how it was!