Love Potion Smoothie

Delight in the luscious blend of sweet banana, fresh strawberries, and tangy raspberries in this enticing smoothie. With a touch of hydrating water and the natural sweetness of a Medjool date, each sip is a burst of fruity indulgence. It's a refreshing and nourishing treat that will leave you feeling revitalized and satisfied.

5 from 2 votes

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Prep Time 5

Cook Time 0

Total Time 5

Course Breakfast, Smoothie, Snack

Cuisine American

Servings

Calories 140 kcal

Equipment

blender

Ingredients

1 banana
1 cup strawberries fresh or thawed
1 cup raspberries frozen
1/2 cup water
1 medjool dates

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Instructions

In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 140kcalCarbohydrates: 35gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.1gSodium: 5mgPotassium: 496mgFiber: 8gSugar: 21gVitamin A: 84IUVitamin C: 63mgCalcium: 39mgIron: 1mg

Keyword banana, medjool dates, raspberries, strawberries

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