Orange Mango Smoothie Bowl

Melissa Champagne

Savor the tropical blend of fresh orange and frozen mango in this hydrating smoothie. With the refreshing addition of coconut water and a nutritious touch of goji berries, it's a deliciously indulgent treat for any time of day.

5 from 1 vote

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Prep Time 5

Cook Time 0

Total Time 5

Course Breakfast, Smoothie, Snack

Cuisine American

Servings

Calories 86 kcal

Equipment

blender

Ingredients

1 orange
1 cup mango frozen
1/4 cup coconut water or regular water

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Instructions

In a blender, add all the ingredients. Blend until smooth. Pour into a bowl and enjoy promptly with you favorite toppings.
Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 86kcalCarbohydrates: 21gProtein: 2gFat: 0.5gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 32mgPotassium: 332mgFiber: 3gSugar: 18gVitamin A: 1040IUVitamin C: 66mgCalcium: 42mgIron: 0.3mg

Keyword coconut water, goji berries, mango, orange

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