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Peachy Pineapple Carrot Smoothie

Melissa Champagne
Enjoy this Peach Pineapple Carrot Smoothie! A nutrient-packed blend rich in vitamins A and C, antioxidants, and fiber—perfect for a refreshing, healthy snack or breakfast boost!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 1
Calories 153 kcal

Equipment

  • blender

Ingredients
  

  • 1 cup peach frozen
  • 1/2 cup pineapple frozen
  • 1/2 cup carrot juice or water

Instructions
 

  • To a blender, combine all of the ingredients.
  • Start the blender low, then increase speed until smooth.
  • Adjust with more liquid or ingredients if needed.
  • Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 153kcalCarbohydrates: 37gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 99mgPotassium: 622mgFiber: 4gSugar: 26gVitamin A: 23116IUVitamin C: 56mgCalcium: 45mgIron: 1mg
Keyword carrot, peach, pineapple
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