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–+ servings

Persimmon Cherry Smoothie

Melissa Champagne
Fuel your day with our delectable Persimmon Cherry Smoothie! Bursting with natural sweetness from ripe persimmons, the delightful tartness of frozen cherries for a flavor-packed powerhouse.
5 from 2 votes
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Prep Time 2 days 5 minutes
Total Time 2 days 5 minutes
Course Breakfast, Snack
Cuisine American
Servings 1
Calories 533 kcal

Equipment

  • blender

Ingredients
  

  • 2 persimmons
  • 1 cup cherries frozen
  • 1 date Medjool
  • 3/4 cup water

Instructions
 

  • Wash, peel, and cut fruits.
  • Add all the ingredients to a blender.
  • Start the blender on low, then increase speed until smooth.
  • Adjust with more liquid or ingredients if needed.
  • Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Notes

 
 

Nutrition

Calories: 533kcalCarbohydrates: 140gProtein: 4gFat: 2gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 12mgPotassium: 1394mgFiber: 3gSugar: 22gVitamin A: 89IUVitamin C: 231mgCalcium: 117mgIron: 9mg
Keyword cashews, cherries, persimmon, smoothie
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