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–+ servings

Persimmons & Spices Smoothie

Melissa Champagne
Elevate your day with the goodness of our Persimmon, Banana, and Cinnamon Smoothie—a treat for your senses and a gift to your well-being!
5 from 4 votes
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 177 kcal

Equipment

  • blender

Ingredients
  

  • 1 persimmon
  • 1 banana
  • 1 cup almond milk unsweetened
  • 1/4 tsp cinnamon ground

Instructions
 

  • Wash, peel, and cut fruits.
  • Add all the ingredients to a blender.
  • Start the blender on low, then increase speed until smooth.
  • Adjust with more liquid or ingredients if needed.
  • Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 177kcalCarbohydrates: 42gProtein: 2gFat: 2gSaturated Fat: 0.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 164mgPotassium: 473mgFiber: 2gSugar: 7gVitamin A: 39IUVitamin C: 61mgCalcium: 178mgIron: 2mg
Keyword almond milk, banana, cinnamon, persimmon
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