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Green Pineapple basil smoothie

Pineapple Basil Smoothie

Melissa Champagne
Savor a refreshing blend with banana, frozen pineapple, spinach, and a hint of basil leaves, perfectly fused with water. A delightful and invigorating sip awaits!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 97 kcal

Equipment

  • blender

Ingredients
  

  • 1 banana
  • 1 cup pineapple frozen
  • 1 cup spinach
  • 3/4 cup water
  • 4 basil leaves small

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 97kcalCarbohydrates: 25gProtein: 2gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 18mgPotassium: 387mgFiber: 3gSugar: 15gVitamin A: 1534IUVitamin C: 49mgCalcium: 33mgIron: 1mg
Keyword banana, basil, pineapple, spinach
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