Simple Vegan Hummus Wreath (low-carb snack)
Melissa Champagne
Brighten your holiday table with this stunning pink beet hummus wreath, topped with onions, parsley, yellow peppers, and vegan feta—a festive vegan appetizer!
Prep Time 12 minutes mins
Total Time 12 minutes mins
Course Appetizer, Snack
Cuisine Mediterranean
Servings 8
Calories 125 kcal
500 g hummus homemade or store bought 1/4 cup bell pepper chopped finely 1/4 cup red onion chopped finely 1/4 cup pomegranate seeds 2 tbsp fresh parsley or cilantro, basil and dill 2 tbsp green onion chopped finely 2 tbsp vegan feta 1 tsp sesame seeds black or white or both
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Calories: 125 kcal Carbohydrates: 11 g Protein: 6 g Fat: 7 g Saturated Fat: 1 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 3 g Cholesterol: 4 mg Sodium: 287 mg Potassium: 185 mg Fiber: 4 g Sugar: 1 g Vitamin A: 282 IU Vitamin C: 8 mg Calcium: 52 mg Iron: 2 mg