Spicy Pumpkin Smoothie

Indulge in the rich, autumn-inspired blend of velvety pumpkin puree, creamy almond butter, and a medley of warm spices including cinnamon, nutmeg, and ground ginger. Sweetened naturally with luscious Medjool dates and complemented by vanilla unsweetened almond milk, this smoothie is a decadent treat that offers a symphony of flavors for a delightful and comforting experience.

5 from 2 votes

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Prep Time 5

Cook Time 0

Total Time 5

Course Breakfast, Smoothie, Snack

Cuisine American

Servings

Calories 240 kcal

Equipment

blender

Ingredients

1/2 cup pumpkin puree
1 tbsp almond butter
1/2 tsp cinnamon
1/4 tsp pumpkin spice more to taste
3 dates medjool
1 cup almond milk vanilla; unsweetened

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Instructions

Add all the ingredients to a blender and blend until creamy and smooth. Enjoy this refreshing and nutrient-packed smoothie with a unique combination of flavors!

Nutrition

Calories: 240kcalCarbohydrates: 31gProtein: 7gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gSodium: 333mgPotassium: 518mgFiber: 8gSugar: 18gVitamin A: 19070IUVitamin C: 5mgCalcium: 407mgIron: 3mg

Keyword almond milk, cinnamon, ginger, medjool, nutmeg, pumpkin

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