Strawberry Avocado Smoothie

Savor the creamy blend of strawberries, mango, avocado, and Medjool date in this refreshing smoothie. Just blend with water for a delicious and nourishing treat.

5 from 1 vote

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Prep Time 5

Cook Time 0

Total Time 5

Course Breakfast, Smoothie, Snack

Cuisine American

Servings

Calories 166 kcal

Equipment

blender

Ingredients

1 cup strawberries fresh or thawed
1 cup mango frozen
1 medjool date
1/2 cup avocado
1/2 cup water or more

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Instructions

In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 166kcalCarbohydrates: 30gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 7mgPotassium: 514mgFiber: 6gSugar: 23gVitamin A: 974IUVitamin C: 76mgCalcium: 35mgIron: 1mg

Keyword avocado, dates, mango, strawberries

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