Strawberry Banana Protein Shake

pink smoothie with strawberries around it

Indulge in the creamy sweetness of this delightful smoothie! With ripe banana and juicy strawberries, each sip is bursting with fruity goodness. The addition of tofu adds a creamy texture, while vanilla protein powder lends a satisfying depth of flavor. It's a nourishing and energizing treat that will leave you feeling refreshed and satisfied.

5 from 2 votes

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Prep Time 5

Cook Time 0

Total Time 5

Course Breakfast, Smoothie, Snack

Cuisine American

Servings

Calories 130 kcal

Equipment

blender

Ingredients

1 banana fresh
1 cup strawberries frozen
1/4 cup tofu silken
1/2 scoop vanilla protein powder
1/2 cup water or more

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Instructions

In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Serving: 1gCalories: 130kcalCarbohydrates: 21gProtein: 9gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.4gCholesterol: 15mgSodium: 22mgPotassium: 352mgFiber: 3gSugar: 11gVitamin A: 46IUVitamin C: 47mgCalcium: 92mgIron: 1mg

Keyword banana, strawberries, tofu, vanilla protein powder

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