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–+ servings
beet strawberry smoothie

Strawberry Beet Smoothie

Melissa Champagne
Savor the vibrant blend of cooked beet, sweet strawberries, and creamy banana in this refreshing smoothie. With a splash of water or orange juice, it's a delightful treat.
5 from 2 votes
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 93 kcal

Equipment

  • blender

Ingredients
  

  • 1 beet medium; cooked
  • 1 cup strawberries frozen
  • 1 banana
  • 1 cup water

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 93kcalCarbohydrates: 23gProtein: 2gFat: 0.5gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 39mgPotassium: 455mgFiber: 4gSugar: 13gVitamin A: 60IUVitamin C: 49mgCalcium: 25mgIron: 1mg
Keyword banana, beet, strawberries
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