Go Back
–+ servings
chocolate smoothie

Strawberry Chocolate Antioxidant Smoothie

Melissa Champagne
This smoothie combines the sweetness of strawberries and pear with the nutritional goodness of spinach. The addition of cocoa and dates provides a rich, chocolatey flavor. Packed with vitamins, antioxidants, and natural sweetness, this offers a delightful and nourishing treat for your taste buds and well-being.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 144 kcal

Equipment

  • blender

Ingredients
  

  • 1 cup strawberries frozen (or cherries)
  • 1 pear
  • 1/2 cup spinach (handful)
  • 1 tbsp cocoa unsweetened
  • 1 dates Medjool
  • 1 cup non-dairy milk unsweetened

Instructions
 

  • Add all the ingredients in a blender and blend until smooth!

Nutrition

Calories: 144kcalCarbohydrates: 27gProtein: 5gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 67mgPotassium: 483mgFiber: 6gSugar: 17gVitamin A: 1198IUVitamin C: 57mgCalcium: 197mgIron: 2mg
Keyword cocoa, dates, pear, spinach, strawberry
Tried this recipe?Let us know how it was!