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strawberry goji and pear smoothie bowl

Strawberry Goji Smoothie

Melissa Champagne
Experience a delightful fusion of frozen strawberries, juicy pear, and a splash of water, enriched with the goodness of goji berries. Pure bliss in every sip!
5 from 2 votes
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 74 kcal

Equipment

  • blender

Ingredients
  

  • 1 cup strawberries frozen
  • 1 pear
  • 1/4 cup water or less
  • 1 tbsp goji berries

Instructions
 

  • Pre-soak the goji berries at least 20 minutes. Overnight is great too. Rinse and add to blender.
  • Add all the other ingredients. Blend until smooth. For a regular smoothie add 1/2 cup water or juice. Pour into a bowl and add you favorite toppings. Eat immediately!
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 74kcalCarbohydrates: 19gProtein: 1gFat: 0.3gSaturated Fat: 0.03gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 5mgPotassium: 213mgFiber: 4gSugar: 12gVitamin A: 31IUVitamin C: 46mgCalcium: 21mgIron: 0.5mg
Keyword goji berries, pear, strawberries
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