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Strawberry Kiwi Smoothie

Melissa Champagne
Immerse yourself in this simple and delicious smoothie. Frozen strawberries, vibrant kiwis, and a petite pear come together in perfect harmony. It's a delightful and invigorating sip that captures the essence of pure indulgence.
5 from 3 votes
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine American
Servings 2
Calories 179 kcal

Equipment

  • blender

Ingredients
  

  • 1 cup strawberries frozen
  • 4 kiwi
  • 1 pear small
  • 1/2 cup water

Instructions
 

  • In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
  • Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Notes

If you don't have a ripe pear, use half a banana :)

Nutrition

Calories: 179kcalCarbohydrates: 45gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.2gSodium: 14mgPotassium: 574mgFiber: 10gSugar: 29gVitamin A: 189IUVitamin C: 182mgCalcium: 85mgIron: 1mg
Keyword kiwi, pear, strawberries
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