Strawberry Mint Smoothie

strawberry smoothie with mango and fresh mint leaf

Savor the luscious blend of thawed strawberries and frozen mango in this refreshing smoothie. Enhanced by the natural sweetness of a Medjool date and the refreshing essence of fresh mint leaves, each sip is a delightful burst of fruity flavor. Blended with hydrating water, it's a revitalizing and indulgent treat to brighten your day.

5 from 1 vote

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Prep Time 5

Cook Time 0

Total Time 5

Course Breakfast, Smoothie, Snack

Cuisine American

Servings

Calories 106 kcal

Equipment

blender

Ingredients

1 cup strawberries frozen
1 cup mango frozen
1 medjool dates
1/2 cup water or more
2 mint leaves fresh

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Instructions

In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy promptly.
Rinse blender with water. Then add about 1-2 inches of water back into blender with very little dish soap, blend on high for easy cleaning.

Nutrition

Calories: 106kcalCarbohydrates: 27gProtein: 1gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 5mgPotassium: 338mgFiber: 4gSugar: 23gVitamin A: 962IUVitamin C: 73mgCalcium: 32mgIron: 1mg

Keyword mango, medjool dates, mint leaves, strawberries

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