Strawberry Pear Bliss

Delight in the refreshing blend of frozen strawberries and fresh pear; this smoothie offers a simple and wholesome treat, combining the natural sweetness of fruit for a delightful experience.

5 from 3 votes

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Prep Time 5

Cook Time 0

Total Time 5

Course Breakfast, Smoothie, Snack

Cuisine American

Servings

Calories 167 kcal

Equipment

blender

Ingredients

1 cup strawberries frozen
1 pear
1/4-1/2 cup water orange juice for more flavor
1 date optional

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Instructions

Add all the ingredients to a blender and blend until creamy and smooth. Enjoy this refreshing and nutrient-packed smoothie with a unique combination of flavors!

Nutrition

Calories: 167kcalCarbohydrates: 43gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.2gSodium: 6mgPotassium: 473mgFiber: 9gSugar: 29gVitamin A: 62IUVitamin C: 92mgCalcium: 44mgIron: 1mg

Keyword dates, pear, strawberries

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